Portions 1.3



Publisher Description



"Portions" lets you enter and track your food consumption, using the Canada Food Guide as a benchmark for daily recommended intake. "Portions" is divided into three screens that allow you to enter or to view your portions. The "Entry" screen allows you to enter your food intake and weight for any day. You enter your portions for the four food groups: fruit & vegetables, grain products, dairy, and protein. There is a section for junk food, but this has a negative impact on your percentage. The daily percentage (think of it as a score) is based on how close your consumption matches the daily recommended amounts. The "Calendar" screen shows a monthly summary where each day is colored based on the percentage from the Entry screen. Press any day to see the number of portions consumed on that day. The "Portions" screen is a handy reference to what constitutes a portion in each of the four food groups (vegetables, grains, dairy and protein). The "Chart" screen shows a graph of the last month of percentage and weight. There is also a "Portions" section in the iPhone Settings application that allows you to specify your age and gender, as well as how long to keep your entries for. Be sure to set this up before using Portions, as the recommended daily amounts differ based on age and gender. "Portions" isn't guaranteed to help you lose weight, but it will let you know whether or not you're eating healthy or not.

Requires iOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.


About Portions

Portions is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.

The company that develops Portions is Erik Huizing. The latest version released by its developer is 1.3.

To install Portions on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2009-10-02 and was downloaded 2 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Portions as malware if the download link is broken.

How to install Portions on your iOS device:

  • Click on the Continue To App button on our website. This will redirect you to the App Store.
  • Once the Portions is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
  • If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
  • After Portions is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
  • Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.



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Users Rating:  
  0.0/5     0
Downloads: 2
Updated At: 2024-03-19
Publisher: Erik Huizing
Operating System: Ios
License Type: Paid