Portions 1.3

Free Trial
314.57 KB

Publisher Description

"Portions" lets you enter and track your food consumption, using the Canada Food Guide as a benchmark for daily recommended intake. "Portions" is divided into three screens that allow you to enter or to view your portions.

The "Entry" screen allows you to enter your food intake and weight for any day. You enter your portions for the four food groups: fruit & vegetables, grain products, dairy, and protein. There is a section for junk food, but this has a negative impact on your percentage. The daily percentage (think of it as a score) is based on how close your consumption matches the daily recommended amounts.

The "Calendar" screen shows a monthly summary where each day is colored based on the percentage from the Entry screen. Press any day to see the number of portions consumed on that day.

The "Portions" screen is a handy reference to what constitutes a portion in each of the four food groups (vegetables, grains, dairy and protein).

The "Chart" screen shows a graph of the last month of percentage and weight.

There is also a "Portions" section in the iPhone Settings application that allows you to specify your age and gender, as well as how long to keep your entries for. Be sure to set this up before using Portions, as the recommended daily amounts differ based on age and gender.

"Portions" isn't guaranteed to help you lose weight, but it will let you know whether or not you're eating healthy or not.

Requires iOSĀ 3.0 or later. Compatible with iPhone, iPad, and iPod touch.

Portions is a free trial software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2009-10-02. The program can be installed on iOS.

Portions (version 1.3) has a file size of 314.57 KB and is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details


Publisher Erik Huizing
Released Date 2009-10-02
Languages English


Category Home & Hobby
Subcategory Health & Nutrition

System requirements

Operating systems ios

Download information

File size 314.57 KB
Total downloads 0


License model Free Trial
Price $0.99

Version History

Here you can find the changelog of Portions since it was posted on our website on 2016-11-03. The latest version is 1.3 and it was updated on soft112.com on 2017-07-02. See below the changes in each version:

version 1.3

posted on 2009-10-02

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Release Date: 2009-10-02
Publisher: Erik Huizing
Operating System: ios
Type: Free Trial